My Dog Is Too Energetic & Out of Control

Is your dog so full of energy that you don't know how to tire him out? Is he constantly “on guard” and ready to jump around? Does he always pant, have dilated pupils, or seem restless? Does he chew and destroy objects and behave like a puppy even though he’s an adult? When you play with him, does he obsess over a toy or object?

If you answered “yes” to more than one of these questions:

• Does your dog have a health problem?
  If this behaviour appeared suddenly, it could indicate a health issue that needs to be evaluated by a veterinarian. It might also result from intense stress or anxiety, which, in severe cases, can be managed with medication.

• Is your dog under stress?
  Many owners instinctively try to manage anxious behaviour with more exercise. But is that the right approach?

This energy could stem from positive stress. Have you ever felt so happy that it was hard to control your emotions? Now, imagine your dog experiencing that level of excitement every time you engage with him. Stress affects both human and animal bodies, releasing stress hormones into the bloodstream, which can linger for hours or even days.

If your dog is already full of energy and you add daily activities that overstimulate him, he will remain under the influence of these stress hormones and won’t learn how to relax.

More intense exercise or play is fine in moderation—once or twice a week—unless, of course, you're preparing your dog for a triathlon. If your dog struggles with self-control, reduce activities that trigger too much excitement and focus on alternatives that help him release energy without losing control.

Try the following:

• Take your dog on long walks in calm environments (it’s hard to keep him calm if the environment is too stimulating, like a dog park).
• Teach him new commands (such as giving a paw, lying on his back, holding a “stay” position, or performing a cute trick). These activities are beneficial not only because you’re using treats but also because they require your dog to think and concentrate, helping to strengthen your bond.
• Serve his meals through a puzzle toy. Puzzle feeders encourage your dog to work for his food, stimulating his sense of smell, engaging his brain, slowing down his eating, and extending mealtime.

Remember, this process requires patience, calmness, time, and understanding. If you're still having trouble reducing your pet’s stress, consult your veterinarian or seek guidance from a canine behaviour specialist. Good luck!

By Lise Benoit